THE MIRACLE OF NUTRITION - STAY YOUNG
Members who wish to register will need to sign in to the portal. If you need assistance, please email to events@spgg.org.sg.
Session 1: Stay Young - Prevent and Protect to Age Well
22 February 2025 | 2:00PM to 5:00PM | SPGG Grand Ballroom
With age, biological cell aging leads to physical and functional deterioration. Aging is a natural sequence in human life. The major driver of aging is chronic hyper-inflammation, which is responsible for 90% of our chronic degenerative diseases and 70% of all deaths. While the causes of chronic degenerative diseases are numerous, unhealthy food is key. Yes, food is like a two-edged sword: it gives life or kills you.
Yes, ‘you’re what you eat’, but the paradox ‘you’re what you should not eat’ is distinctly responsible for ill-health. This new paradigm shift in eating is key to reduce aging.
Fuel your mind with the right knowledge of "Food for Healthy Aging".
Learn the tips of Healthy Longevity from Dr Ang Poon Liat, a senior paediatrician and the founder of the specialist Thomson Paediatric group practice based at Thomson Medical Centre in Singapore.
Join us for 6 sessions to guide you through the Healthy Journey.
