THE MIRACLE OF NUTRITION - STAY LEAN
Members who wish to register will need to sign in to the portal. If you need assistance, please email to events@spgg.org.sg.
Session 2: Stay Lean - Prevent Obesity and Type-2 Diabetes
26 April 2025 | 2:00PM to 5:00PM | SPGG The Restaurant VIP 1
Obesity is the most common lifestyle malady, inflicting the rich and poor alike. Globally, 10% of the population are obese and Singapore falls into this category. Preventing obesity, effectively prevents T2D, which promotes Chronic Degenerative Diseases. That is because diabetes accelerates biological aging which is responsible for chronic degenerative diseases. This session shows how glucose and fructose impact you.
You will understand why staying lean is difficult and how food can be your best medicine.
Learn the tips of how food can be your best medicine from Dr Ang Poon Liat, a senior paediatrician and the founder of the specialist Thomson Paediatric group practice based at Thomson Medical Centre in Singapore.
Join us for the sessions to guide you through the Healthy Journey.