Managing Stress 101
Members who wish to register will need to sign in to the portal. If you need assistance, please email to events@spgg.org.sg.
Feeling stressed, anxious, or emotionally drained?
Join us for a powerful workshop where you'll discover simple tools to:
- Manage stress effectively
- Regain emotional control
- Build daily habits for inner peace
All without adding more to your to-do list!
Speaker : Ms Ang Ai Nee
Founder of Integral Space and a recognised life coach in personal development.
With years of experience, she empowers individuals to overcome challenges and reconnect with their inner strength.
Don’t miss this chance to learn from her!